Healthy Habits for Professional Productivity and Well-Being, Part 2 THE MORNING ROUTINE
The importance of a healthy morning routine to generate the energy, focus, and overall wellness needed for a productive workday.
Managing Imposter Syndrome
Today, we will discuss Imposter Syndrome, a well-known but uncomfortable self-esteem issue that affects all aspects of our lives, especially work.
Strategies for the End-Day Office Shutdown Ritual
Healthy Habits for Professional Productivity and Well-Being Pt. 5 Welcome back! In our previous Healthy Habits series, we discussed the importance of and provided empowerment strategies for sleep hygiene, establishing a healthy morning routine, and goal setting. In our last article on self-care at the office, we touched upon a shutdown ritual to bring a […]
How Lyric Health is tackling the rising costs of GLP-1 medications
Our Q&A with our Partner and Executive Vice President Wayne Orchard As we approach this Memorial Day weekend, the unofficial kick-off to summer, those in the healthcare industry know it’s also the peak of the healthcare conference season. Our teams have attended and exhibited at numerous conferences this year, and we’ve noticed one prevailing topic […]
Self-Care at Work
Healthy Habits for Professional Productivity and Well-Being Series Pt. 4 This month’s blog is centered around self-care at work and general health habits for professional productivity and well-being. It emphasizes the importance of self-care at work. Welcome back! In our previous Healthy Habits series, we discussed the importance of and provided empowerment strategies for sleep hygiene, establishing […]
Nourishing from Within: Gut Health
Understanding the Impact of the Modern American Diet on Digestive Health In today’s fast-paced world, convenience often trumps nutritional value regarding food choices. The modern U.S. diet, characterized by its high intake of processed foods, sugars, and unhealthy fats, has taken a toll on digestive health, contributing to many health issues. From bloating and indigestion […]
Daily Goal Setting
Healthy Habits for Professional Productivity and Well Being Pt. 3 GOAL SETTING