Virtual Primary Care

Daily Goal Setting

Healthy Habits for Professional Productivity and Well Being Pt. 3 GOAL SETTING

Healthy Habits for Professional Productivity and Well-Being Part 1

The Importance of Proper Sleep as a Healthy Habit for Professional Productivity and Well-Being One of my favorite sayings is, “Work is life, and life is work.” This makes for a very productive and meaningful existence. But think about it: if we give maximum effort to our daily existence, which consists of work, professional and […]

New Year, New Mindset: Setting Realistic Goals

As the Director of Behavioral Health here at Lyric Health, I’d like to address in this month’s virtual care blog the topic of the New Year’s Resolutions tradition, which has become the perfect life reset, providing the out with the old, in with a new mindset. For many, that means eliminating old, unhealthy, or unproductive […]

The Magic of Music as An Intervention for Dementia

As we begin to transition into the fall months and start to spend more time inside, I’d like to explore Dementia. As the Director of Behavioral Health here at Lyric Health At some point in our lives, almost everyone will be touched by Alzheimer’s disease, either by knowing or caring for someone who has it […]

National Suicide Prevention Month

With September being Suicide Prevention Month, as the Director of Behavioral Health here at Lyric Health  this is the perfect and a poignant opportunity to address one of the most important issues facing our society today, suicide! According to the Centers for Disease Control, suicide rates increased approximately 36% between 2000–2021. Suicide was responsible for […]